FAQ
Collagen is a protein that gives structure to your skin, hair, nails, bones and joints. It is essential for maintaining healthy and youthful skin and overall joint health.
Collagen bars are a convenient way to add collagen to your diet, and are a tasty and filling snack.
Collagen bars are generally not suitable for vegetarians or vegans as collagen comes from animal sources such as beef.
Collagen bars are a convenient alternative to collagen supplements, providing a tasty snack and the benefits of collagen. However, the effectiveness of collagen bars and supplements may vary depending on individual preferences and dietary needs.
Collagen can help maintain the skin's elasticity and hydration, which are key factors in combating the signs of ageing. Incorporating collagen into your diet along with your skincare routine can help maintain youthful skin over time.
Collagen can be taken before or after exercise. Pre-exercise use can help joints and post-exercise use can help muscle repair and recovery.
Yes, collagen supplements are gluten-free, dairy-free and soya-free, making them suitable for athletes with different dietary needs.
Collagen types I and III are particularly useful for athletes, as they are abundant in tendons, ligaments and skin, and support joint health and flexibility.